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Crystals for Tinnitus Support | Lesca Crystals

Crystals for Tinnitus Support | Lesca Crystals

Posted by Cathryn Blair on 10th Aug 2025

Everyone's tinnitus experience is unique, the guide below makes it easier to match the right crystal to your needs.

The first section focuses on tinnitus at night, followed by additional stones that may help with 24/7 symptoms.

Important: Crystals vibrate with energy, so a stone that’s too “energetic” can worsen symptoms.
If you already keep red, orange, or yellow stones in their sleeping area, the first step is to remove them and see if there’s an improvement. Amber is an exception!

man with hands on ears sitting on couch

For Night-Time Tinnitus Relief

Amethyst

  • Helps with headaches, nightmares, insomnia, and inner ear support.

  • Very calming — releases tension and promotes deep relaxation.

Hematite

  • Grounding and stabilising; supports emotional wellbeing and focus.
  • Aids pain management, migraines, and insomnia.
  • Great first choice if headaches or migraines accompany tinnitus.

Selenite

  • Aligns energetic frequencies and is self-cleansing — easy to keep.

  • Supports clarity and can help with ear disorders.

  • Simply place a piece on the nightstand for gentle, ongoing support.

Amber comes in a range of colours

  • Useful for energetic alignment.

  • Is excellent for pain management, and headache.

Sleeping woman with crystals by bedside

For Day & Night Support

Blue Lace Agate

  • Calming, soothing, and balancing.

  • Enhances self-expression, emotional stability, and intuition.

Lapis Lazuli

  • Encourages harmony, confidence, and self-expression.

  • Helps with self-doubt and stress.

Sodalite

  • Supports emotional wellbeing while managing tinnitus.

  • Calming and tranquil, easing stress around the condition.

Aquamarine

  • Soothing, aligning, and excellent for calming anxiety.

  • Promotes harmonious communication—best for emotional balance.

  • Note: Often dyed—only buy from trusted sources.

Larimar

  • Nurturing stone for mind–body–spirit alignment.

  • Especially useful for ear, nose, and throat issues.

  • Rare and expensive—sourced only from the Dominican Republic.

Lepidolite

  • Natural mood stabiliser — contains lithium.

  • Excellent for stress, anxiety, and depression linked to tinnitus.

Rhodonite

  • Supports physical balance and emotional recovery.

  • Great choice for those with dizziness or equilibrium issues.

Our Selection tip: Start with one or two stones that best match your symptoms, rather than overwhelming the body’s energy field with too many at once.

Hematite Amethyst Selenite on bedside table with begd behind

Tinnitus Crystal Quick Reference Table

To make it easier to scan and match your needs to specific crystals or gemstones—


Symptom / Need Try These Crystals Notes
Headache or Migraine Amethyst, Hematite, Amber.

Amethyst for calm & releasing tension. Hematite for grounding. Amber for pain relief.

Night-time tinnitus or Sleep issues Amethyst, Hematite, Selenite.

Place Amethyst or Hematite tumble under pillow. Place Selenite near bed. Wear Hematite jewellery.

Stress or Anxiety Lepidolite, Amethyst, Aquamarine.

Lepidolite is a nutural mood stabiliser. Amethyst and Aquamarine help calm the mind.

Balance or Dizziness Rhodonite, Rose Quartz. Rhodonite supports equilibrium. Rose Quartz for emotional support.
Emotional Wellbeing Blue Lace Agate, Sodalite, Aquamarine. All soother and restore emotional balance.
Confidence or Self expression Lapis Lazuli, Blue Lace Agate, Aquamarine. Boosts communication, eases self-doubt.
Ear, Nose or Throat support Larimar, Amethyst, Selenite.

Larimar is a high energy and positive crystal and great for nurturing communication. Pair Amethyst and Larimar to bring protection and harmony from outside influences.

Energetic alignment Selenite, Amber, Larimar.

Selenite clears energy. Amber for pain and headache. Larimar aligns mind-body-spirit.

  • Tips: Slip a tumble stone inside the pillowcase so it stays in place overnight.

x - Cathryn - x