Crystals for Tinnitus Support | Lesca Crystals
Posted by Cathryn on 9th Aug 2025
Everyone's tinnitus experience is unique, the guide below makes it easier to match the right crystal to your needs.
The first section focuses on tinnitus at night, followed by additional stones that may help with 24/7 symptoms.
Important: Crystals vibrate with energy, so a stone that’s too “energetic” can worsen symptoms.
If you already keep red, orange, or yellow stones in their sleeping area, the first step is to remove them and see if there’s an improvement. Amber is an exception!
For Night-Time Tinnitus Relief
Amethyst
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Helps with headaches, nightmares, insomnia, and inner ear support.
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Very calming — releases tension and promotes deep relaxation.
Hematite
- Grounding and stabilising; supports emotional wellbeing and focus.
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Aids pain management, migraines, and insomnia.
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Great first choice if headaches or migraines accompany tinnitus.
Selenite
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Aligns energetic frequencies and is self-cleansing — easy to keep.
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Supports clarity and can help with ear disorders.
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Simply place a piece on the nightstand for gentle, ongoing support.
Amber comes in a range of colours
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Energetic alignment.
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Is excellent for pain management, and headache.
For Day & Night Support
Blue Lace Agate
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Calming, soothing, and balancing.
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Enhances self-expression, emotional stability, and intuition.
Lapis Lazuli
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Encourages harmony, confidence, and self-expression.
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Helps with self-doubt and stress.
Sodalite
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Supports emotional wellbeing while managing tinnitus.
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Calming and tranquil, easing stress around the condition.
Aquamarine
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Soothing, aligning, and excellent for calming anxiety.
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Promotes harmonious communication — best for emotional balance.
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Note: Often imitated — buy from trusted sources.
Larimar
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Nurturing stone for mind–body–spirit alignment.
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Especially useful for ear, nose, and throat issues.
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Rare and expensive — sourced only from the Dominican Republic.
Lepidolite
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Natural mood stabiliser — contains lithium.
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Excellent for stress, anxiety, and depression linked to tinnitus.
Rhodonite
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Supports physical balance and emotional recovery.
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Great choice for those with dizziness or equilibrium issues.
Selection tip: Start with one or two stones that best match your symptoms, rather than overwhelming the body’s energy field with too many at once.
Here’s your Tinnitus Crystal Quick Reference Table — to make it easier to scan and match symptoms to specific crystals or gemstones.
Symptom / Need | Best Crystals | Notes |
Headaches / Migraines | Amethyst, Hematite, Amber |
Amethyst for calm & tension release. Hematite for grounding. Amber for pain relief. |
Night-time tinnitus / Sleep issues | Amethyst, Hematite, Selenite |
Place Amethyst or Hematite tumble under pillow. Place Selenite near bed. Wear Hematite jewellery. |
Stress & Anxiety | Lepidolite, Amethyst, Aquamarine |
Lepidolite is a nutural mood stabiliser. Amethyst and Aquamarine help calm the mind. |
Balance / Dizziness | Rhodonite, Rose Quartz | Rhodonite supports equilibrium. Rose Quartz for emotional support. |
Emotional Wellbeing | Blue Lace Agate, Sodalite, Aquamarine | All soother and restore emotional balance. |
Confidence / Self expression | Lapis Lazuli, Blue Lace Agate, Aquamarine | Boosts communication, eases self-doubt. |
Ear, Nose, Throat support | Larimar, Amethyst, Selenite |
Larimar is nurturing. |
Energetic alignment | Selenite, Amber, Larimar |
Selenite clears energy. Amber for pain and headache. Larimar aligns mind-body-spirit. |
- Tips: Slip a tumble stone inside the pillowcase so it stays in place overnight.