Solar Plexus Chakra

Crystals and gemstones for balancing and healing the Solar Plexus Chakra

Location and Significance

The Solar Plexus Chakra is located in the upper part of the belly, where your diaphragm rests. The Solar Plexus Chakra is associated with personal power, emotions, creativity, self-worth and the body’s energy absorption. It symbolizes pure emotions, sensuality, and creativity. It helps manage our emotional communication and perceptions of who we are and our self-worth. It is linked to the lymphatic system and the absorption of nutrients and energy.

By understanding and nurturing the solar plexus chakra, individuals can enhance their personal power, confidence, and overall emotional health.

Functions and Characteristics

Sanskrit: Manipura
Symbol: A circle with 10 petals inscribed a downward-pointing triangle.
Seed Sound: Ram
Sense: Sight
Planet: Jupiter
Element: This chakra is associated with the element of fire.
Colours: often represented by the colours- yellow, light-greenish yellow, golden yellow (higher frequencies); symbolizing energy, vitality, and transformation.
Body: Pancreas, stomach, liver, gall-bladder.
Influence: Will, Personal Power, Joy, Motivation.
Qualities: Power, confidence, charisma, strong will, humour, leadership, mental clarity.
Personal Power: The solar plexus chakra is linked to our ability to assert ourselves and take action. When balanced, it fosters confidence and a sense of autonomy.
Emotional Well-being: A healthy solar plexus chakra allows for smooth digestion of emotions and helps in trusting one's instincts. Conversely, when blocked, it can lead to feelings of shame, self-doubt, and frustration.
Physical Well-being: The Solar Plexus Chakra is linked to the lymphatic system and the absorption of nutrients and energy.
Angels: linked to Archangel Uriel.

Signs of Imbalance in the Solar Plexus Chakra

When the solar plexus chakra is imbalanced or malfunctioning, individuals may experience the following:

Control issues.
Low self-esteem or feelings of powerlessness.
Digestive issues or discomfort in the stomach area.
Fatigue.
Anxiety.
Hyper-sensitivity.
Action imbalance, e.g. difficulty asserting oneself or making decisions.

Healing and Balancing Techniques for the Solar Plexus Chakra

To balance and heal the solar plexus chakra, consider the following practices:

Crystal Healing: Enhance awareness and energy flow with Golden Beryl | Golden Calcite | Citrine | Golden Danburite | Golden Labradorite | Chrysoprase | Jasper | Hiddenite (Light Green) | Malachite | Rainbow Obsidian | Prehnite | Golden Healer Quartz | Rhodochrosite | Rhodonite | Sunstone | Tiger’s Eye | Yellow Tourmaline.
Meditation: Focus on the solar plexus area during meditation to enhance awareness and energy flow.
Sound Healing: The frequency 582 Hz is useful for anxiety, pain relief, and weight loss.
Aromatherapy: Essential oils like Lemon, Bergamot, Cypress, Juniper, Cinnamon, Ginger, Clover, or Cedarwood can be used to stimulate the Solar Plexus Chakra.
Yoga: Poses that strengthen the core, such as Boat Pose or Warrior Pose, can help activate this chakra.
Mantras: I can * I do.
Affirmations: Positive affirmations related to self-worth and empowerment can reinforce a healthy mindset.

Sunstone 6mm Faceted Bead Bracelet

Sunstone is a stone of leadership, abundance, and joy. Wear Sunstone for warming the spirit, increasing vitality, and encouraging independence and originality. Our Sunstone bracelets are available in Extra Small, Small, Medium, Large and Extra Large...

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Ocean Aura Quartz 60mm Point Crystal Pouch Necklace

Known as the crystal of new horizons and divine connection, Ocean Aura Quartz has incredibly positive and powerful metaphysical properties. Wear Ocean Aura Quartz crystal to maintain your positive vibes and use the terminated point to focus and direct...

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Black Onyx 8mm Bead Stretch Bracelet

Onyx, the stone of self love and inner strength. A healing stone. Wear Black Onxy for support during difficult circumstances and stressful times. Our Black Onyx stretch bracelets are available in XS, S, M, L & XL. DESCRIPTION Natural Black Onyx 8mm...

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50mm Polychrome Jasper Freeform Pendant Adjustable Necklace

Polychrome Jasper is a stabilizing stone that provides a useful balance between inner and outer experiences. It helps impart a desire for new experiences and a deep calm to face them. Good for decision making it helps point out all possibilities and...

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40mm Polychrome Jasper Freeform Pendant Adjustable Necklace

Polycrhome Jasper is a stabilizing stone that provides a useful balance between inner and outer experiences. It helps impart a desire for new experiences and a deep calm to face them. Good for decision making it helps point out all possibilities and...

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Rainbow Hematite Specimen 470 grams

A good grounding and protection stone, Rainbow Hematite is a whimsical stone that can bring a lot of positivity into your life. It radiates transformative energy, making it particularly useful in helping to dissolve negativity in all form, and to ground...

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Awareness & Balance Lava Chakra 8mm Diffuser Bracelet

This chakra bracelet combines eight crystals to amplify your intentions for improved awareness and balance. Crafted with mindfulness, this bracelet brings together the healing energy of chakras and the grounding energy of lava rock. The different...

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Obsidian Chakra Protection 8mm Bead Bracelet

Wear a chakra bracelet to clear any blockages from your root through to crown chakra and keep it balanced. Perfect for busy lifestyles and on-the-go healing, our Obsidian Chakra Protection bracelet features Hematite, Carnelian, Tiger's Eye, Rose Quartz,...

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Tiger Eye 4mm Bead Bracelet

The stone of luck, Tiger's Eye also promotes self trust, courage, and confidence. Tiger's Eye is an excellent grounding stone, promoting security and stability. Wear Tiger Eye when you want to add vitality and passion to any project you’re working...

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Obsidian Chakra Prosperity 8mm Bead Bracelet

Wear a chakra bracelet to clear any blockages from your root through to crown chakra and keep it balanced. Perfect for busy lifestyles and on-the-go healing our Obsidian Chakra Prosperity bracelet features Obsidian with Hematite, Carnelian, Tiger's Eye,...

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Aragonite Star Cluster 42mm

The transition stone, Aragonite Star Clusters are the ultimate crystal of support and stress relief - assisting the healing and balancing of the emotional body. Sometimes called Sputnik clusters for their shape, its potent energies can help activate and...

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Lepidolite 7mm Bead Bracelet

The stone of transition, Lepidolite is excellent for making changes and recognising old patterns, dependencies or addictions that need to be acknowledged and attended to. It is also a calming and uplifting stone that brings serenity...

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68mm Clear Quartz Fixed Crystal Pouch (Brown) Necklace

Wear Clear Quartz to maintain your positive vibes. The perfect combination, Quartz is a versatile, multipurpose, and powerful healing crystal that can be used for any condition and terminated points are used to focus and direct energy...

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Citrine 25mm Tumble

The stone of success and wisdom, Citrine is holds the energy of abundance and aids personal power and self-esteem. It is a powerful cleanser and re-generator and believed to absorb negative energy. DESCRIPTION Genuine Citrine Tumble Dimensions: 25mm W x...

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Citrine 30mm Tumble

The stone of success and wisdom, Citrine is holds the energy of abundance and aids personal power and self-esteem. It is a powerful cleanser and re-generator and believed to absorb negative energy. DESCRIPTION Natural Citrine Tumble Dimensions: 30mm W x...

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Amethyst Citrine 34mm mini cluster on matrix

The combination of Amethyst and Citrine in cluster form enables the crystal points’ combined energy to spread out, making for one powerful albeit small crystal. Amethyst has a strong connection to spirit, is a powerful healing and protective stone...

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