Mindfulness

Mindfulness with Crystals

Mindfulness is the art of being present—fully engaged with the here and now. Whether practiced through breathwork, quiet observation, or daily rituals, mindfulness helps us reconnect with ourselves and our surroundings with clarity and compassion.

Crystals can gently support the mindfulness process by helping to centre your thoughts, calm emotional turbulence, and bring awareness to the moment. At Lesca Crystals, we offer stones that encourage stillness, presence, and conscious living—tools to help you come home to yourself, one breath at a time.

Crystals for Mindfulness

Below is a guide to crystals commonly used mindfulness and how they are traditionally worked with.

Howlite – Calms a racing mind and supports deep presence.
Smoky Quartz – Grounds you in the present moment and helps release stress.
Lepidolite – Eases emotional overwhelm and promotes mindful awareness.
Fluorite – Encourages focus and mental clarity.
Amethyst – Balances emotions and brings spiritual insight into the now.
Rose Quartz – Encourages compassion, softness, and self-awareness.
Sodalite – Supports truth, calm logic, and internal stillness.
Blue Lace Agate – Soothes anxious thoughts and enhances mindful communication.
Black Tourmaline – Offers energetic protection and grounding for mindful rituals.
Mookaite Jasper – Encourages living in the present and trusting your instincts.

Polished Howlite & Amazonite Turtle Cord Anklet

Ultra lightweight, barely there ensemble of Howlite turtle and Matte Amazonite beads and waxed cord. If you’re looking for some beachy charm then try a turtle anklet. Designed to promote calm and enhance creativity, our hand-picked blend of Matte...

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Howlite Turtle Charm & Matte Amazonite Anklet

Ultra lightweight, barely there ensemble of Howlite turtle and Matte Amazonite beads and waxed cord. If you’re looking for some beachy charm then try a turtle anklet. Designed to promote calm and enhance creativity, our hand-picked blend of Matte...

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Howlite Turtle Wood Bead Adjustable Braided Anklet

Appealing to all ages, Turtles have been described as symbols of longevity and we connect them to virtues such as patience, wisdom, and groundedness. The turtle symbolizes taking the slow and steady path versus the alternative rapid pace that come with...

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Lepidolite 7mm Bead Bracelet

The stone of transition, Lepidolite is excellent for making changes and recognising old patterns, dependencies or addictions that need to be acknowledged and attended to. It is also a calming and uplifting stone that brings serenity...

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Howlite & Amazonite Turtle Adjustable Braided Anklet

Ultra lightweight ensemble of Howlite turtle and Matte Amazonite beads and waxed cord. If you’re looking for some beachy charm then try a turtle anklet. Designed to promote calm and enhance creativity, our hand-picked blend of Matte Amazonite beads...

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Now: $18.00

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47mm Lepidolite Macrame Interchangeable (Black) Crystal Pouch Necklace

Wear this Lepidolite Macrame Interchangeable (Black) Crystal Pouch Necklace for a bit more serenity in your life. The stone of transition, Lepidolite is an uplifting stone that helps stabilize, soothe and calm emotions. DESCRIPTION Handcrafted...

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Now: $42.00

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62mm Howlite Lepidolite in Macrame Interchangeable (Brown) Crystal Pouch Necklace

The calming stone, Howlite can strengthen memory and stimulate desire for knowledge. It can also aid in communication, absorb negativity, facilitate awareness, and encourage emotional expression. The stone of transition, Lepidolite is excellent for...

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Now: $43.00

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Lepidolite 40mm Heart Shaped Worry Stone

Lepidolite 40mm Heart shaped Worry Stone Lepidolite is a calming and uplifting stone of transition. DESCRIPTION Natural Lepidolite Palm Stone Measurements: approx 40mm W x 6mm D Price per individual palm stone Image is representative of stock,...

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White Howlite 8mm Bead Bracelet

The calming stone, Howlite can strengthen memory and stimulate desire for knowledge. It can also aid in communication, facilitate awareness, and encourages emotional expression. Wear Howlite to maintain your positive vibes, to absorb negativity and...

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Lepidolite 4mm Bead Bracelet

The stone of transition, Lepidolite is excellent for making changes and recognising old patterns, dependencies or addictions that need to be acknowledged and attended to. A stone that brings serenity, wear a Lepidolite 4mm Bead Bracelet for its calming...

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Aqua Blue Howlite 4mm Bead Bracelet

The calming stone, Howlite can strengthen memory and stimulate desire for knowledge. It can also aid in communication, facilitate awareness, and encourages emotional expression. Our popular Aqua Blue Howlite 4mm bead bracelet is available in XS, S, M, L...

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Now: $21.00 - $25.00

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Colourful Howlite 19mm Turtle Bead Bracelet

We originally designed these for smaller people, but turtles and the bright colours are popular with all ages. DESCRIPTION Synthetic Dyed Howlite ~19mm x 14mm x 7.5mm turtle beads Each bracelet is unique Made from a selection of turtle shaped...

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Lepidolite 8mm Bead Bracelet

The stone of transition, Lepidolite is a calming and uplifting stone. Wear a Lepidolite 8mm Bead Bracelet for stabilising mood. Available in extra small through to extra large sizes. DESCRIPTION Natural Lepidolite beads Bracelet features 8mm round...

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Lepidolite 4 & 8mm Bead Bracelet

Lepidolite 4 & 8mm Bead Bracelet The stone of transition, Lepidolite is a calming and uplifting stone. DESCRIPTION Natural Lepidolite Bracelet features alternating 4mm and 8mm round beads Unisex design Durable stretch bracelet with double...

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Howlite 10mm & Obsidian 14mm Om Bracelet

White Howlite 10mm & 14mm Black Obsidian Om Bead Bracelet White Howlite is a calming stone and used for absorbing negativity. It is also useful for communication, memory and knowledge. Black Obsidian is a powerful stone of protection that is popular...

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White Howlite 10mm Bead Bracelet

The calming stone, Howlite can strengthen memory and stimulate desire for knowledge. It can also aid in communication, facilitate awareness, and encourages emotional expression. Wear Aqua Howlite to maintain your positive vibes, to absorb negativity...

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Now: $27.00 - $31.00

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